Training Course Outcomes:
On successful completion of this program you will be able to:
• Understand what causes stress and procrastination
• Practice strategies to reduce both
• Understand the psychology of Flow and how to attain the conditions that increase it
• Develop practical plans/commitments to be more focussed, balanced and productive
This session is designed particularly for those who work in, or manage others in, high pressure and dynamic workplaces, but is beneficial to anyone who experiences stress!
